Ski Coach in Your Pocket.
Some of the cool features of the Perfect Turns Ski Coaching & Fitness app.
Monitor your progress
The home page of the app gives you an overview of your progress, things to do, your achievements and access to the features available with your specific subscription package. Once logged in, you access this via the ‘rocket ship’ icon in the bottom left.
If you link it to Apple health, Apple watch, fitbit, MyFitnessPal, Withings and Facebook this will also show within the Perfect Turns app.
Available on the App Store and Google Play.
Regular workouts to suit
The workout calendar gives you a list of workouts to do on a regular basis giving you an easy to follow routine. Depending on your subscription you’ll get access to workouts with and without equipment - ideal if you are stuck at home or in a hotel with limited access to the gym.
If you run out of time on a particular day, don’t worry you can press and hold the workout and drag in onto another day - or don’t worry about it and move onto the next exercise.
Follow along workouts
The workouts vary from High Intensity Interval training (HIIT) to longer workouts, each one gives you an indication of duration so you can plan your day.
The app keeps track of the ones you complete and depending on the exercise allows you to log the amount of each one you do. This way you can see how you have progressed throughout the program.
Workout Timer and Voice Prompts
Each program has been put together to help focus on particular elements of your skiing to help improve strength, flexibility and core fitness.
If you are unsure of a particular exercise you can click on ‘full video’ in the top right of each one and a video will guide you through it.
Equipment and Nutrition Advice
Perfect Turns have teamed up with some really cool companies like Ellis Brigham to bring you kit advice and useful tips to get your ready for the mountain.
On-demand workouts
Spare 45 minutes? go smash a workout. On-demand for when you’re in the mood.
Once complete these get added to your calendar and statistics so you can see what you’ve accomplished that week.
Ski Video Analysis
Send me your videos for analysis. Depending on your subscription package you can book a video analysis slot and upload your video for me to review and comment on, including a voice over and technical markup where required.
Videos should be no more than a minute long on and focus on the person wishing to be reviewed either from a fixed point on the side of the piste or as a following along if it is safe to do so, especially if there are other skiers in close proximity or on hidden dips and blind corners.
Bronze and Silver subscriptions can add video credits to your account. Gold gets two video uploads a month which roll over for you to use on your ski trip if you prefer for on piste analysis*.
*subject to availability.